Perinatal Support & Emotional Wellness

Compassionate, trauma-informed care for the emotional side of your parenting journey

Whether you’re navigating birth reflections, grief after a feeding challenge, or emotional shifts in early parenting, you deserve support that honors your unique story.

Birth Reflection & Planning – $125

Create space for healing and clarity

1-hour virtual or in-person session focused on birth experiences
Reflect on previous births or prepare emotionally for upcoming ones
Nonjudgmental support to process difficult or unresolved feelings

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Infant Feeding Support (Emotional Focus) – $125

Support after a difficult start, loss, or unexpected transition

1-hour consult focused on grief, identity, or emotional feeding stress
Ideal after NICU, separation, or unmet feeding expectations
Gentle, affirming space to talk about what happened and what’s next

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Emotional Wellness Sessions – $125

Ground yourself with holistic support for identity & mental health shifts

Gentle space for processing stress, emotional overload, or transition
Topics include identity shifts, anxiety, overwhelm, or partner/family dynamics
Flexible sessions rooted in perinatal mental health care

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Custom Support Plan – TBD

Build a personalized bundle that fits your emotional and practical needs

Combine reflection, sleep support, lactation care, or childbirth education
Tailored follow-up and referral options available

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PMH-C (Certified Perinatal Mental Health Professional)
Postpartum Support International

Proudly certified in perinatal mental health, lactation, and childbirth education — offering care that’s compassionate, informed, and evidence-based.

IBCLC
International Board Certified Lactation Consultant
International Board of Lactation Consultant Examiners

LCCE
Certified Childbirth Educator
Lamaze International